ICHI
JODAN
OI ZUKI
KEAGE
GEDAN BARAI
MOSUBI DACHI
HAI
One
HIGH (HEAD)
MIDDLE (CHEST & BACK)
LUNGE PUNCH
SNAP KICK
DOWNWARD SWEEPING BLOCK
HEELS TOGETHER STANCE
YES (ACKNOWLEDGE)
Kyoshi John V Farenden
7th Dan Kempo Karate (Freestyle Karate)
Tel: 01304 228250
Mob: 07786814998